In an interview with Richard Eisenberg, in “Next Avenue”, published Aug 13, 2020, about half of the people in their 70’s have difficulty stooping, crouching, kneeling. By the time they are 80, almost two-thirds do. And over half of people who are 80 have difficulty lifting and carrying something as heavy as 10 pounds….” That is why movement –movement done safely, is so important. You don’t want to become just another statistic. Movement that reminds your spine of how it was designed to move, asks your muscle to work and keeps your bones alive.
Return to FAQ’s Page
